| D# | Date | Route | Km | +/- |
|---|---|---|---|---|
| D# | Date | Route | Km | +/- |
| 1,2,3 | Sat, Nov 9th | Days 1-3 – Kathmandu (9th arrive, 10th organise, 11th depart to start) | ||
| 4 | Tue, Nov 12th | Stage 1 (Day 4) – Arughat to Machhakhola | 25km | 260m / 0m |
| 5 | Wed, Nov 13th | Stage 2 (Day 5) – Machhakhola to Deng | 39km | 990m / 0m |
| 6 | Thu, Nov 14th | Stage 3 (Day 6) – Deng – Hinang Gompa | 18km | 1070m / 0m |
| 7 | Fri, Nov 15th | Stage 4 (Day 7) Hinang to Samagaon | 32km | 750m / 650m |
| 8 | Sat, Nov 16th | Stage 5 (Day 8) Sama – Manaslu Base Camp – Samdo | 30km | 800m / 680m |
| 9 | Sun, Nov 17th | Day 9 – Rest/Walking – Samdo – Tibetan Border – Samdo | 20km | 1858m / 1200m |
| 10 | Mon, Nov 18th | Stage 6 (Day 10) Samdo – Bimtang | 21km | 1260m / 1560m |
| 11 | Tue, Nov 19th | Stage 7 (Day 11) Bimtang to Tilije | 21kmkm | 200m / 1500m |
| 12 | Wed, Nov 20th | Day 12. Tilije to Besi Sahar | ||
| 13 | Thu, Nov 21st | Day 13. Besi Sahar to Kathmandu (Drive) | ||
| 14 | Fri, Nov 22nd | Kathmandu departure (14th day!) | ||
| 206 |
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Manaslu Mountain Trail gives 2 points towards UTMB Qualification Spring 2013 race
[Completed] Mustang, Nepal. A trail race of 8 stages at altitudes between 2,800 and 4,200m.
